I played football, wrestling, soccer, baseball, and track growing up. I went on to play D1 Football at University Colorado Boulder. I then transitioned into bodybuilding and the corporate world after graduating. Later on leaving the corporate world to do what I love most, coach!

I needed to learn how to adapt an active lifestyle while doing 60hrs a week of corporate sales. I then needed to learn how to adapt again when I did a national sales role traveling to a new state each week while competing on a national stage for bodybuilding. Through my experience in the corporate world, I learned how to achieve my fitness goals no matter the load or ambiguity of schedule that was thrown my way. I conquered the corporate schedule and I help others do the same.

Bodybuilding has given me the experience of nutrition for bulking and cutting. Football has given me high level expertise in functional athletics & sports. My experience in corporate has taught me how to accomodate for the busiest of people. Together, I make for a valuable, adaptive, and effective coach from youth athletics, to bodybuilders, to corporate conquerors.

Why I Love Coaching:

I like to see people outgrow themselves in ways they did not know were possible both mentally & physically. Most importantly, I have had over 50+ coaches throughout my life. Each one changed me for the better, some changed the entire trajectory of my life. I am forever grateful for them. To be able to give that back to others has no better feeling.

My Coaching Style:

I will push you, I am direct, I don't like to beat around the bushes. If you choose me, you chose to come here to work and to get better and to hear the things that you need to hear, not what you want to hear. We will get that DOG back in you!